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Welcome To Our Healthy Back Summer Newsletter!

Back Pain can keep you from enjoying the upcoming hot temperatures and summertime activities. Read our tips below to get ready for Summer! And follow us on Facebook & Twitter.

Back Pain Doesn’t Have To Keep You Down.

Whether you’ve had spinal surgery or just beginning to have back pain, there are tips and tricks you can use to avoid unnecessary pain and suffering. Problems with your spine, such as herniated discs, degenerative disc disease, back and leg pain, can have a profound impact on you quality of life. This newsletter, my staff, and I are at your service to help you with all of your spinal care needs.

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Now that it’s Summer and the weather is warming up, lots of people are thinking about changing their routine: shaking up their wellness, setting new well-being objectives, or perhaps simply shaping up for shorts-and-bathing-suit weather.

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How can your footwear contribute to back pain? How many people who suffer from back pain ever stop to think that the problem might be their shoes? What could connect the pain and fatigue in you lower back to the shoes on your feet?

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If you’ve ever suffered back pain, you are a long way from being alone. There are estimates that at one point or another in their lives, some 80% of the population has experienced back pain.

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Here’s a cool and colorful pasta salad for summer dinners or picnics. It doesn’t take much time to assemble, but it’s sure to win a round of applause when you bring it to the table.

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