2019 Summer Newsletter

Welcome To Our Healthy Back Summer Newsletter!

  Back Pain can keep you from enjoying the upcoming hot temperatures and summertime activities. Read our tips below to get ready for Summer! And follow us on Facebook & Twitter.

Back Pain Doesn’t Have To Keep You Down.

  Whether you’ve had spinal surgery or just beginning to have back pain, there are tips and tricks you can use to avoid unnecessary pain and suffering. Problems with your spine, such as herniated discs, degenerative disc disease, back and leg pain, can
have a profound impact on you quality of life. This newsletter, my staff, and I are at your service to help you with all of your spinal care needs.

Sometimes winter isn’t the only season you need to worry about gaining weight. Summer barbeques, picnics, and gatherings typically have lots of irresistible food.

Are you wondering if you’re doing more harm than good when you crack your back? If so, you’re not alone.

Are you one of the people who seem to suffer more from spine-related pain during the Summer months? For people who experience worse pain in warm weather, several factors might be at play.

Cilantro Lime Pasta Salad: Cook the pasta, Whip up the dressing, Grill the chicken, Toss and dress