2017 Fall Newsletter

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Patients who have a back problem are encouraged to honestly evaluate their weight. Reducing it may be the solution they have been looking for.

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The approach of Winter seems to aggravate aches and pains, especially neck and back pain. Is it the just the ‘Winter blues,’ or does colder weather really aggravate discomfort and pain in the spine and neck? Read on for more information.

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Tingling or pain in the arm or leg can indicate one or more serious spinal problems, including spinal stenosis, herniated disc, and degenerative disc disease. If you experience an unexplained tingling feeling, be sure and discuss it with your doctor.

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The perfect recipe for a tasty, hearty, roasted butternut squash soup! The squash is cut in half and roasted in the the oven without peeling.